For
many people joining the gym symbolises the beginning of the next step
of their health and fitness journey. While you can get amazing results by working out from the comfort of your home,
a gym membership comes with the advantages of trainers with years of
knowledge and expertise, fitness classes, equipment, and machines that
are way too pricey and bulky for home use. If you're deliberating over
joining the gym, read on for three reasons that might convince you to
take the plunge ahead of the New Year.It Can Be Cheaper
By
the time it gets to the end of the year, gym attendance and memberships
start to tail off because most people are busy preparing for the
festive season. Many gyms offer joining deals that involve some form of
incentive to entice new customers, which can sometimes mean you're
paying significantly less than you would by joining at any other time.
It's Quieter
January
and May-June are generally the busiest months at the gym, the former
because many people are getting into the swing of their New Year's health and fitness resolutions
and the latter because some people workout in preparation for Summer
holidays. The Winter months are a great time to join the gym because the
quieter atmosphere allows you to familiarise yourself with all the
equipment and try out classes that tend to have mile-long waiting lists
at other times of the year.
You Get a Head Start
As
the saying goes, it's easier to stay fit than get fit. If you usually
quit your fitness goals to take the Winter off, then struggle to get
back into it come Spring, getting a gym membership and signing up for a
few weekly classes might help you remain consistent throughout Winter.
You'll also be able to find your training stride ahead of the January
rush and ease yourself into a consistent routine.
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